Theresa Costello

 “And if you work hard, you feel exactly how I do, every day's a chance to be great." GRiZ

When Theresa first visited High Ride through ClassPass, it was the overwhelming positive atmosphere that reeled her in: “I immediately fell in love + wanted to do everything that I could to be a part of the community.” That she did! After becoming a studio assistant + sticking with High Ride through the pandemic, Theresa’s passion for the studio reached a new height + she decided to invest in instructor training.

If bass-boosted music + heavy beat drops light you up, then Theresa’s eccentric energy + music-festival inspired ride will quickly become a favorite of yours. As an instructor who sees sprints as the best part of class, no one exits the studio after 45 minutes with Theresa without feeling invigorated, powerful + badass. “High Ride lifts you up to be the best version of yourself — whatever you think your limit is, you’ll feel motivated to push past it.” If you’re looking for a fiery podium presence to help level you up + remind you of your inherent strength, then 45 minutes with Theresa is just what you need.

Favorite Song: Dance Yrself Clean // LCD Soundsystem
Favorite Move: Tap + press combo