Patrick McGrath

“Everything you have done and experienced has led you to this point.”

Patrick’s instructor journey began at a rhythm-based studio called DEFINE: Mind & Body in Cincinnati. He describes his first class as an eye and heart-opening experience that finally gave him the freedom to express his love for music, movement, strength and healing in one place.

Regardless of what is happening outside of the studio’s walls, Patrick helps you navigate all 45 minutes with joy, intention and vigor. When the door closes and the lights go off, you can expect to tap into something unique with Patrick as your steady guide. It’s a judgement-free zone that offers you the chance to ignite your inner badass, push a little further and always laugh a little along the way.

Favorite Song: Sex & Stardust // ZZ Ward
Favorite Move: Push-ups, baby!