Lo Elliott

“Go into your day with Pride + Poise.”

Lo has been a fitness instructor for over 7 ½ years, bringing her energy, humor + heart to every class. From the moment she clipped in at High Ride, Lo felt the magic: a welcoming community, uplifting vibes + riders who made her feel seen + celebrated from day one.

With Lo, expect a class filled with smiles, sweat + a sprinkle of spice. Whether you’re crushing sprints or taking on complex combos, her contagious energy keeps you smiling through every challenge. Lo’s mission is to empower you—physically + mentally + remind you that you’re never alone on this journey.

Her playlists? A perfect mix of grit + bops, designed to move you both inside + out. Lo’s classes are more than a workout—they’re a chance to connect, grow + leave feeling stronger, more confident + ready to take on what is outside of the studio walls.

What You’ll Hear: A playlist that’ll make you feel something incredible
Favorite Move: Reaches (spicy + fun!) or sprints—she loves to go fast
Follow Lo on IG: @lauren_elizabeth_elliott_
Want more of Lo’s vibe? Check out her Spotify